Fascia Training in Application Paperback – September 30, 2023

★★★★★ 4.7 73 reviews

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Management number 225635412 Release Date 2026/05/09 List Price US$21.91 Model Number 225635412
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If you want to get faster and stronger while avoiding injury, it's critical you understand how important the body's fascia system is to athletic movement. Modern research is showing us that fascia and connective tissues are far more significant than we previously understood. And they are highly trainable. That's why Bill Parisi, founder of the Parisi Speed School, and adventure sports journalist Johnathon Allen, set out on a nationwide quest to interview the top leaders in the field so they could deliver the latest fascia training research in a paradigm-shifting book packed with expert interviews, cutting-edge technologies, and proven techniques for improving athletic performance and reducing injury. Read more

ASIN B0CK3KF12Q
ISBN13 979-8609550408
Language English
Publisher Independently published
Dimensions 7.5 x 0.78 x 9.25 inches
Item Weight 1.46 pounds
Print length 329 pages
Publication date September 30, 2023

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